Potassium is an electrolyte that is involved with everything from muscle contractions to energy metabolism.
Potassium is a mineral and it is found in our bodies inside and out of the cell.
Potassium works along with sodium to keep fluid balance inside of the cell.
Health:
These two working together helps regulates our blood pressure.
In fact, studies have shown that people who consume enough potassium every day have healthier blood-pressures than those who don't.
People who have too much potassium. It has the most affect on the circulatory system. You must get at most 5g a day.
Table of Contents
Chemical Formula:
K2CO3
What Is Potassium Carbonate and What Does It Do?:
Potassium is an electrolyte that is involved with everything from muscle contractions to energy metabolism.Potassium is a mineral and it is found in our bodies inside and out of the cell.
Potassium works along with sodium to keep fluid balance inside of the cell.
Health:
These two working together helps regulates our blood pressure.In fact, studies have shown that people who consume enough potassium every day have healthier blood-pressures than those who don't.
People who have too much potassium. It has the most affect on the circulatory system. You must get at most 5g a day.
Foods:
Sweet YamsApricots
Bananas
Dates
Figs
Raisins
Picture:
http://en.wikipedia.org/wiki/Image:Potassium_carbonate.gif
(Created By Deja Scarborough)
Citations:
(Image Citation)http://www.raysahelian.com/potassium.html
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